Diet Detective RD

espresso-serving-in-glass-cup

Understanding the amount of caffeine in a cup of coffee

October 17, 2019 jignesh 0

Coffee is one of the most common drinks. It is also a good source of caffeine. It is estimated that a cup of coffee contains […]

Post-Workout

Here’s What You Should Eat Post-Workout According To Science

October 1, 2019 jignesh 1

Workout requires determination and consistency. This is the secret towards attaining your goals. Do you take a meal after workout? There are specific things you […]

How to lose 10 pounds in a week

How to lose 10 pounds in a week?

October 1, 2019 jignesh 0

Losing pounds isn’t a smooth path for everyone. Some people have it rough and struggle with weight. Are you one of them? If yes, the […]

alternate day fasting

Is alternate day fasting healthy?

September 30, 2019 jignesh 0

Intermittent fasting comes in different ways. Alternate day fasting is a type of intermittent fasting. As the name states, you are required to fast every […]

Apple Cider Vinegar

Apple Cider Vinegar Uses And Health Benefits

September 27, 2019 jignesh 0

Apple cider vinegar keeps on trending on the internet for all the good reasons. Its impressive healthy benefits make people frequently use this type of […]

Brown Rice White Rice

Brown Rice vs White Rice : Explained By Science

September 27, 2019 jignesh 0

Rice is one of the commonly consumed grains across the globe. A lot of people consider it as their stable food. This applies to Asia, […]

best foods to control Diabetes

What is the best foods for a diabetic to eat freely?

September 27, 2019 jignesh 0

Diabetic is a chronic disease that must be maintained at all times. You must be cautious on what you eat. Some meals are known to […]

unhealthy breakfast foods

10 Bad Breakfast Foods You Must Avoid To Stay Healthy

September 25, 2019 jignesh 0

Breakfast is one of vital meals you must take. It determines how your day will be in terms of energy levels. There are different kinds […]

food that vegans don’t eat

30 Food That Vegans Don’t Eat

September 24, 2019 jignesh 0

Vegans are a group of people who completely avoid food that originate from animals. Such people have their own reasons for avoiding meals that originate […]

Green Bananas

What Are Green Bananas Good For?

September 24, 2019 jignesh 0

Bananas are very popular among people. Most people love yellow or ripe bananas. Bananas also have a sweet taste. They are also easy to eat. […]

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